I have gotten into a daily routine during recovery. This helps my body know what is going to happen when.
6:00 am Wake up
6:30 am Eat breakfast – usually Cream of Wheat
7:00 am Pee – Since I catheterize, I have to keep track of when I go
8:00 am Take medications 7:00-10:00 am Back to bed for nap / watch TV / whatever
11:00 am Physical therapy with Mom
12:00 pm Lunch 1:00 pm Back to bed for another nap
2-3:00 pm Shower and physical therapy
3-5 Lounge and physical therapy – try to nap but usually fail
3:00 Pee
6:00 pm Dinner
8:00 pmPee
9:00 pm Sleep
